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R o s e  G o l d  M e d i t a t i o n

Meditation, what is it?

A practice where a person uses a technique to bring awareness and achieve mental and emotional calm.
While the techniques vary, the goal is the same: peace.


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How will we use it?

Rose Gold Meditation is a unique approach to meditation that combines the power of breath work with the calming effects of sound. I offer a variety of classes and online sessions to help you learn how to relax your body and mind, and gain clarity and insight into your life. Private, group or corporate. Come experience the peace and tranquility that only comes with meditation.

Add meditation to your coaching appointment or as an induvial service

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