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Providing Everything You Need

Initial Consultation

In this visit we will take a quick over view of a few things you would like to discuss and see if we are  a good fit for one another. 

Free of charge!

15 mins


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Discovery Session

In my Discovery Session, we'll take a deep dive into your goals and uncover the obstacles that might be holding you back. Whether you're feeling lost in your career or struggling to find balance in your personal life, I'm here to help you identify the steps you need to take to achieve your dreams. Join me and let's map out a plan together!

45-90 mins


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Life Coaching Session

This is a 30 minute session where we focus on 1 to 2 topics and develop a plan to address each of these and interests for the next session

45-60 mins


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Meditation Sessions

I hold 15-30 minute sessions where we use several techniques including breathwork, sound bathing, mindfulness, visualization and more. 



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